A lot of times people wonder if it’s good to run air conditioners continuously or if it’s better to turn them off when it reaches your desired temperature.
Both ways have advantages and disadvantages.
Before talking about each of these ways, let’s first answer how many hours per day should you let your air conditioner work.
How Many Hours Should AC Run Per Day?
Modern air conditioners are made to run 24 hours a day, so there’s no exact number for how long you should be running your air conditioner.
In my opinion, you should turn it off at night, or simply schedule an automatic shutdown if you have a smart air conditioner.
The best advice would be to run the air conditioner long enough that you don’t feel uncomfortable in your own home. So, run it for as long as you need to feel cool (or warm) and cozy.
How Long Can You Run a Portable or Window AC Continuously?
The short answer is that you can run it 24/7 without any serious issues.
Even if you leave it on for the whole day, it still won’t actually be working for the whole day. Here’s why…
Once the thermostat reaches a certain room’s temperature, it automatically stops working and resets again once the temperature inside your home rises or drops.
Most modern air conditioners have a lifespan of up to 50,000 hours of work time which is more than 5 years.
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In non-inverter air conditioners, the motor has two speeds: on and off.
When the ideal room’s temperature is reached, the motor shuts down and it starts working again once the temperature rises or falls down.
So, with non-inverter units – it’s better to run in intervals.
On the other side, we have inverter air conditioners that can adjust the motor capacity based on the room’s temperature.
Once it reaches the ideal temperature, the motor will work at around 15% to maintain that temperature throughout the day.
It needs to run all the time to track the temperature and make sure that it stays the same.
In this case – it’s better to run the air conditioner continuously. And it makes more logic, right?
Disadvantages of Running AC For 24 Hours A day
Higher bills
When you run your air conditioner continuously, it will consume more power leading to higher bills.
Although inverter units can save some of that energy, they will still use more energy than usual.
If you’re using it now for 8 hours, your bills won’t be 3x higher, but it will raise at least 35% if you were thinking about running it continuously.
Shorter lifespan
No matter what the big brands say, an air conditioner is an electronic device and it has its own lifespan.
With increased usage, the compressor works more, filters need cleaning often, and the motor is overwhelmed.
Not to mention that it collects more dust and salt which affect condenser coils a lot. We have an article about the best AC coil cleaners.
Dry air
The truth is that if you start using a low conditioner more often, the air inside your home will be drier.
However, it’s easy to avoid this obstacle with a good humidifier.
Most of us will find low humidity levels to be unpleasant and it can even dry out your skin which is why I always recommend getting a humidifier no matter what.
More maintenance
When I first started using the air conditioner continuously, I noticed that it had to be serviced more often than before.
Of course, you can’t do it by yourself, so you’ll need to hire professionals to do it for you.
This leads you to another cost.
Take a minute and read all the ways you can save on your air conditioning today or you can watch our video below 👇

Download this FREE cheat sheet to find 28 tricks that can help you save on your electricity and heating bill each month.
Click here to get a FREE Cheat-Sheat